One of the most common misconceptions about Shakeology is that it's another protein shake. Well that is not the case. Shakeology is my daily dose of dense nutrition! Created from super foods all around the world...packed into one easy to make and nutritious shake. Now does it have protein in it...YES!
Shakeology comes in regular and VEGAN options. The regular flavors have 17 grams of protein per serving. The Vegan flavors have 16 grams of protein per serving. But as you can see from the chart below....the Proteins and Amino Acids groups is just a fraction of what is actually in Shakeology.
Take a look for yourself!
So not only is there protein but you see vitamins and minerals, antioxidants, phytonutrients, adaptogen herbs, prebiotics, probiotics and digestive enzymes.
Okay...okay...so what does all that mean?!?!
Thanks to Shakeology I have been able to lose weight, improve my energy level, become regular, and help fight off cravings!!!
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